Time of day 6:30 PM
Distance 4.00 mi
Distance WU/CD 5.10 mi
Comments 2.5 warm-up, 4 miles tempo, 2.5 miles cool-down.
humidity didnt help on this one. Out and back on Kelly Drive. Felt difficult towards the end, like I was slowing down, but the splits kept getting faster.
5:54
5:51
5:43
5:39
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