Sunday, September 10, 2017

Sun September 10th - Easy Run - 18mi

Time of day 3:30 PM
Distance 18.00 mi
Comments River loop x 2 +.
10 miles easy, 8 miles alternating 6:00/6:45

First 10, 01:09:27
Last 8 splits: 5:58, 6:38, 5:55, 6:43, 6:02, 6:22, 5:58, 6:19
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