Thoughts and the Run
Tuesday, September 5, 2017
Tue September 5th - Fartlek - 8.5mi
Time of day
7:15 PM
Distance
8.50 mi
Shoe
Supernova Glide 4 (black)
Comments
2 mile easy, 8 x 200 at Mile pace with 30 sec easy, 5 mile moderate.
Legs were feeling great today, stating to click again.
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