Time of day 7:45 PM
Distance 7.00 mi
Comments Out and back on the river
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Wednesday, May 3, 2017
Monday, May 1, 2017
Mon May 1st - Easy Run - 5.33mi
Time of day 8:00 PM
Distance 5.33 mi
Comments Post work run around the Museum to the Banks. Still a shit show from the Draft. Legs feel fresh as yesterday. Finding my stride again.
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Distance 5.33 mi
Comments Post work run around the Museum to the Banks. Still a shit show from the Draft. Legs feel fresh as yesterday. Finding my stride again.
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Sunday, April 30, 2017
Sun April 30th - Easy Run - 8mi
Time of day 5:45 PM
Distance 8.00 mi
Comments Canal path in Trumbull. Smooth run today, natural progression, closed out with a few 6:30s
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Distance 8.00 mi
Comments Canal path in Trumbull. Smooth run today, natural progression, closed out with a few 6:30s
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Sat April 29th - Easy Run - 6mi
Time of day 11:00 AM
Distance 6.00 mi
Comments Loop around Museum to the Banks
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Distance 6.00 mi
Comments Loop around Museum to the Banks
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