Time of day 8:00 PM
Distance 8.00 mi
Shoe Supernova Glide 4 (black)
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Saturday, November 4, 2017
Fri November 3rd - Tempo Run - 16mi
Time of day 8:00 PM
Distance 12.00 mi
Shoe Adizero Boston 3
Distance WU/CD 4.00 mi
Comments 5:49, 6:08, 5:48, 6:02, 5:45, 6:00
5:47, 6:03, 5:46, 6:02, 5:50, 6:04
powered by RunPartner.com
Distance 12.00 mi
Shoe Adizero Boston 3
Distance WU/CD 4.00 mi
Comments 5:49, 6:08, 5:48, 6:02, 5:45, 6:00
5:47, 6:03, 5:46, 6:02, 5:50, 6:04
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Monday, October 30, 2017
Thu October 26th - Tempo Run - 10mi
Time of day 10:30 PM
Distance 10.00 mi
Shoe Adizero Boston 3
Comments 6 mile tempo: 5:52, 5:51, 5:43, 5:42, 5:42, 5:42
powered by RunPartner.com
Distance 10.00 mi
Shoe Adizero Boston 3
Comments 6 mile tempo: 5:52, 5:51, 5:43, 5:42, 5:42, 5:42
powered by RunPartner.com
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